| Price : | Post Date : Feb 07, 2012 16:15:05High in potassium, fat free, cholesterol free, low in acidity and no added sugar, Contains five essential electrolytes--potassium, magnesium, calcium, sodium and phosphorous.
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O.N.E.™ is 100% natural coconut water, which is the water inside a young green coconut. It is naturally filtered for nine months through the dense fibers of the coconut creating a nutritious, pure and refreshing isotonic beverage. O.N.E.™ is 1
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Concerned parents want their children to eat and drink healthy choices. Childhood obesity levels are soaring and more and more kids are in health crisis mode each day. Coconut water can help!
Packing your child's school lunch or sport snack is an opportunity to leave out the over-sweet "fruit drinks" that are more sugar than natural fruit, and add in a coconut water container of wholesome goodness.
Coconut water is the purest liquid next to water. It is isotonic which means that it easily slides into the body's cells to hydrate and nourish as well as water does. Plus CW has potassium, magnesium, other vitamins, and minerals that will help small (and big) bodies stay in a nutritionally balanced state.
How early can you give coconut water to children? In Central and South American countries, everyone grows up drinking healthy coconut water. It especially is important in the hot tropical climates where dehydration can occur quickly. Those children don't think twice about making CW a vital part of their day.
Read over the labels of the major bands of coconut water: all natural ingredients, low in sugar, high in nutrients, no artificial flavors, no chemicals. Show it to your pediatrician for confirmation that CW is better for your child to drink than soda, sugared "ade" drinks, and many of the fake fruit drinks on your store shelves. Don't overdo it; just add it as a daily drink. And if your child has food or nut allergies, talk this over with your doctor.
The plain coconut water might be a bit of an acquired taste for your little ones (and yourself too), but most companies have introduced natural fruit puree-added flavors that appeal to younger taste buds. Also remember, kids are tuned in to very sweet tastes and need to be weaned away from those choices.
Another excellent use for this liquid nectar is when kids are sick. Trying to rehydrate a child who is vomiting, running a fever, or has diarrhea is often a struggle. How many parents run out to buy the "pedia" drinks only to have a locked-lips refusal to drink it? Coconut water has history as a rehydration drink for ill children in many countries.
Freezing coconut water into "ice pops" makes a refreshing treat especially using pineapple or mango flavored CW. Getting healthy and ill children to finish off an ice pop is not usually hard to do! This is a great "sneaky" way to get your kids to drink more and drink healthy.
Adding coconut water into morning oatmeal or on cereal in place of milk, a splash on salads, or added to soup stock are other ways to get your kids the health benefits of CW without even knowing it. Smoothies appeal to the younger set too so increase their nutrition with CW in their "shakes."
All the major brands (VitaCoco, O.N.E., Naked, Harvest Bay, Zico) come in small containers that fit into lunch boxes or diaper bags. O.N.E. (One Natural Experience) has come out with O.N.E. Kids, which is a blend of coconut water and fruit juice for active little bodies.
However you can get CW into your children, better health is the goal. Taking these steps now will lead your child on the path of good choices. Coconut water has been a healthy drink of choice for all ages around the world. Isn't it time to introduce your family to this nutritious beverage?
These coconut water shaved ice recipes take this classic dessert to the next level. It's not just a treat for kids anymore, or a vacation snack that you enjoy once every few years. Shaved ice machines are easy to find on-line and inexpensive to add to your kitchen arsenal.
Kids always love shaved ice, but adding coconut water to the mix, adds a touch of sophistication, that makes it suitable for any adult occasion. Your guests will leave dazzled, thinking about how delicious, and original, your coconut water shaved ice recipe was.
Agua de coco is mildly sweet, helping eliminate the need for artificial sweeteners. It's also healthy and invokes visions of a tropical paradise, setting a fun and relaxing mood. Cocont water is packed with potassium and vitamin C, in addition to having many other health benefits, that include, helping with your circulation, strengthening your immune system, clearing your skin, and detoxifying your body.
During summer, it's great for kids or at barbeques, because it's packed with electrolytes, that help rehydrate your body 15 times better than sports drinks, like Gatorade or Vitamin Water, without the calories and artificial sweeteners.
So, here are my coconut water shaved ice recipes. Enjoy!!!
Choco Coffee Mountain Shaved Ice Recipe
For this recipe, you're going to want to brew about two to three cups of coffee with coconut water. Coconut water is mildly sweet and will be undetectable in your coffee machine after a couple of uses.
Add and mix in chocolate syrup until it dissolves in the hot coffee. When it comes to room temperature, freeze this coffee in the containers for your ice shaver.
After you shave the ice, top this sweet, chocolaty coffee treat with chocolate syrup, thin sliced candied almonds, crumbled white chocolate Oreo Hershey's, thin sliced banana and a dollop of whip cream on top. While we're at it, try adding some all natural, unsalted peanut butter in there someplace.
Nobody ever thunk it, but there it is, shaved ice taken to the next level. The next two aren't quite as complicated, but nevertheless, classics that you and your kids will love!
Sweet Milk and Fruit Medley Shaved Ice Recipe
This recipe takes me back to my childhood. I remember the fruit medley cups from my lunchbox in pre-school and then in every school cafeteria from elementary school and on. LOL, fruit medley was one of the only things besides pizza and chocolate milk that I'd eat or drink from those cafeterias. Ahhhh, the memories.
Obviously, we'll need the shaved ice machine and our pre-frozen blocks of coconut water.
Once the ice is all shaved up, drizzle some sweet condensed milk over the top, and top it with canned fruit medley. And, how about some extra condensed milk for good measure?
This one's an old school classic, enjoy!!!
Red Bean and Ice - Shaved Ice Recipe
In addition to consuming lots of shaved ice while I lived in Hawaii, my childhood consisted of many trips to "J-town," as my family would call it, or Little Tokyo, in Los Angeles. From the time I was a little kid, I can remember the hole in the wall restaurant, with a little street food booth in the front, that serves red bean ice. I'm on the cusp of my 31st birthday and still go to the same place, today.
I love this recipe, and it's a cultural treat, so I though I would share it.
You're gonna want the warm red beans, that are nice and sweet, with all the juices reduced down. You can buy these beans already prepared at any Japanese market. Serve the warm red beans in a small bowl or cup and cover them with a layer of shaved ice about one inch thick and drizzle the top with sweet condensed milk.
Ahh, so simple, but so good. This one is actually pretty healthy because, not only do you have the coco water, you have all the nutrients from the red beans as well.
Thank you for checking out my article about my favorite shaved ice recipes that I make with coconut water. Enjoy the benefits of coconut water while indulging in a tasty, refreshing dessert. Enjoy!!!
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Flu season is here, so it's time to discuss the benefits coconut water can have for treating dehydration, nausea, and upset stomachs. Flu, is short for influenza and is a virus that causes dehydration, stomach pain, nausea and aching all over the body. Having the flu is an awful experience, especially for young children. This article showcases how coconut water alleviates the symptoms mentioned above and also has flu treatment recipes to get you on your way to a speedy recovery.
For your body's immune system to work at it's most efficient, your body has to stay properly hydrated. Coconut water has all five electrolytes your body needs to do this. Potassium is the main electrolyte needed, because one, 8.5 oz serving has 15 times more potassium than other sports drinks, like Gatorade or VitaWater.
Because you'll be more hydrated, you'll be feeling better and, it'll also get you cured, faster, because your immune system will be operating more efficiently.
It also has lauric acid, a mineral that benefits you while you have the flu because it helps alleviate the stomach irritation that accompanies the virus. Nausea is another symptom of the flu, because the stomach irritation limits your stomach's ability to hold down food.
An old school flu remedy my mom used to help me re-hydrate when I had the flu, was to give me ice chips.
With what we know about the benefits of coconut water, today, why not take this flu remedy one step further and make ice chips using the water from coconuts? It'll rehydrate you faster than water and calm your stomach. There's also several flavors, with natural fruit extracts, that you could make popsicles with.
Even though I didn't have the flu, I did get food poisoning about 3 weeks ago, that was accompanied with violent stomach pains and frequent trips to the restroom (sorry for being too descriptive). There was one box of coco water left in the house with about 6 ounces in it and I prayed it would help ease my pain.
For the 2 years I've been drinking water from coconuts, it was the first time I'd used it to alleviate some type of medical symptom, besides a hangover. It always helped my hangovers, but I'm pleasantly suprised at how much better it made my stomach feel when I had the food poisoning.
Within 15 minutes, the pain was tolerable and continued fading until I fell asleep.
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